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Rules
Flag Football
Co-ed Volleyball
Co-ed Dodgeball
Flag Football Rules
FLAG FOOTBALL (PDF)
Teams: Six players at a time. May play with five. Max
of nine on the roster
Field Size: 80 yards long, 40 yards wide, 10 yard end
zones.
Playing Time: Two 20 minute halves with running time
and 3 minute halftime. Each team is allowed two 1 minute time-outs
per half. Time stops only on time outs.
Teams will self officiate there games. Intramural staff will
be there to help, but please be responsible for knowing the
rules and respecting everyone involved with intramurals.
Score board - Bench players from the home team will take care
score board.
GAME RULES:
1. The team that wins the coin toss at the beginning of the
game chooses whether to receive the kickoff or defend a goal
and kickoff. At halftime, the teams switch sides and the team
that received 1st half must kick off to start the 2nd half.
2. Kick off maybe made from the ground or as a punt-kickoff
at the 15 yard line. The receiving team can be no closer than
the 25 yard line.
3. On kickoffs and punts, a touchback results in placing the
ball at the 15 yard line. Kickoffs going out of bounds before
the 20 yard line will be marked at the 20 yard line.
4. Each 20 yard line marker is a first down.
5. When the ball carrier's knee touches the ground, the ball
is considered dead at that point.
6. Flags are to be worn at the sides of the players and outside
of their shirts. The flags cannot be folded under the belt.
Any person wearing a folded flag can be penalized.
7. Players are not to grab and hold onto belts, clothing, etc.
of an opposing player. Penalty will result in the opposing team's
choice of letting the play stand or a 5 yard penalty with the
replay of the down.
8. Quarterback sneaks: the QB is not allowed to take the ball
directly from the hike and run up the middle. The QB is, however,
allowed to take the ball and run toward the outside. Infraction
results in a loss of down with the ball being replaced at the
line of scrimmage.
9. Blockers are at no time allowed to leave his/her feet such
as diving or jumping. No physical or aggressive blocking is
allowed. A body screen-type is allowed. Tackling is not allowed.
1st offense for tackling or cut blocking will result in an ejection
from the game. 2nd offense will result in a possible ejection
from the league.
10. All players are eligible to receive the ball.
11. No stripping the football.
12. Runners may not spin or use an extended or stiff arm to
ward off tacklers. The play will be ruled dead at the point
of infraction.
13. If a player is clearly going to make a touchdown and is
tackled or inhibited in any other way than the pulling of the
flag, the touchdown will be awarded to him/her.
14. Punting: The punting team must tell the opposing team that
they are going to punt, no fake punts are allowed. A fake punt
will result in the loss of down.
15. Fumbles: If the ball is fumbled into the end zone, the ball
is placed at the point at which the ball left the runner's hands.
16. Only 20 seconds are allowed for each huddle.
17. Any player can and will be ejected from a game for unnecessary
roughness. The intramural staff will enforce any such action.
18. All penalties will result in 5 yard penalties
1. Too many players on the field
2. Holding
3. Illegal motion, (running towards the line of scrimmage before
the ball is snapped)
19. Home team captain will be responsible for turning in score
sheets to the intramural staff.
Scoring
6 pts - touchdown
2 pts - PAT from the 8 yard line
1 pt - PAT form the 3 yard line
2 pt - Safety
CO-ED Volleyball
Rules
CO-ED
VOLLEYBALL RULES (PDF)
1. Playing Area
1.1 The walls and court dividers are out of play.
1.2 A player cannot enter an adjacent court to play the ball.
1.3 The ceiling is in play on your team's side of the courts.
If the ball hits the ceiling while going over the net to the
other team's side it is considered dead.
2. Rights and Duties of Players and Teams
2.1 The floor captain is the only player who may address the
referee and shall be the team's spokesperson.
2.2 The captain may make requests for time-outs when the ball
is dead. Each team is allowed one 30-second time-outs per game.
2.3 The following mis-conducts are subject to sanction (red/yellow
card): addressing the officials concerning their decisions or
committing actions to influence their decisions. Making profane
or vulgar remarks to officials, opponents, or spectators. Shouting,
yelling, or crossing the vertical plane of the net in an attempt
to distract an opponent who is playing or attempting to play
the ball.
2.4 Offenses by players or other team members may result in
warning, expulsion, or disqualification:
" Warning: A minor unsporting offense results in a yellow
card;
" Expulsion: Extremely offensive conduct results in the
red and yellow cards held together, expulsion from the remainder
of the game. Expelled players must leave the gym until the start
of the next game.
" Disqualification: A second expulsion during a match or
any attempted/actual physical aggression towards others will
result in the red and yellow cards held apart, disqualification
for the remainder of the match. Disqualified players must leave
the gym for the rest of the night and contact the Intramural
Director prior to participating in another contest.
3. The Teams
3.1 Players' Equipment: jewelry is not allowed, for safety reasons.
Medical or religious medals may be worn. Hair barrettes are
permitted to secure hair.
3.2 Sweatbands or bandanas worn as sweatbands are permitted.
Hats are not permitted
4. Team Composition
4.1 Teams must be prepared to start a match at the scheduled
match time or risk forfeit. A team shall consist of six players,
there has to be 2 females and 2 males on the court at all
time and have a minimum of four players to start.
4.2 If only four players are available, there has to be 2 females
and 2 males.
4.3 Three front row and three back row. At the instant of the
contact of the serve, all players may move to different positions.
Prior to this time all players must be in correct service order
and on the court. Players must not overlap their adjacent players.
5. The Game
5.1 Player substitution may be made when the ball is dead,
upon making the request to the referee.
5.2 A serve is used to begin the game. A point is scored whenever
a mistake or violation of a rule occurs against a team (rally
scoring)
5.3 Team members rotate in a clockwise direction. All players
must rotate and play both front and back row during the time
in which they are in the front or back row.
5.4 The position on the floor that begins the game with a serve
is the right back if your team has won the right to serve. If
your team does not start with the serve then the serve then
the 1st serve is the right front right front player
5.5 The ball must be served from the service area which may
be anywhere behind the end line. The serve may be underhand
or overhand. For each serve, the server gets five seconds from
the time the official blows the whistle to the time the ball
is contacted on the serve.
5.6 If the ball hits the net on the serve and goes over the
net it is playable.
5.7 Players may play the ball out of the net if they have hits
remaining.
5.8 A player may not cross the end line when serving until they
have contacted the ball. (Foot fault)
5.9 A player may not step over the centerline. A player may
step on the centerline, but as soon as the whole foot crosses
completely over the centerline it is a violation.
5.10 The receiving team has the opportunity to have three hits
on their side before the ball must go to the other side of the
net to be played.
5.11 No player can hit a ball more than once in succession,
the exception to this rule is if a player blocks the ball and
then plays it again.
5.12 If a player has any part of their body, other than hair,
contacts the net it results in a point.
5.13 All passes must be clearly hit, not thrown, lifted, or
change of direction allowed by a double hit.
5.14 If the ball lands on the line it is considered in.
5.15 Each team is allowed one 30 second time out per game.
5.16 The intramural supervisor will have the ability to make
final decisions.
A back line player may spike providing that he/she jumps and
from behind the 10 foot line.
6. Team Area, Duration of Matches, and Interruptions of Play
6.1 All matches shall consist of the best 2 of 3 games.
6.2 A rock, paper, scissors will determine who serves the first
game of the match. The team captains will call the toss. The
winner will choose: 1) first serve; 2) to receive the first
serve; or 3) the choice of the court for the first game. The
loser may choose from the other options.
6.3 After each game, the teams will switch sides.
6.4 One Hour Time Limit
7. Scoring and Results of the Game
7.1 Every game of a match will be played under "rally
scoring", awarding a point on each service. When the receiving
team commits a fault, the serving team scores a point. When
the serving team commits a fault, the receiving team scores
a point.
7.2 A non-deciding game (games 1 and 2) is won when a team reaches
25 points and has at least a two-point advantage over its opponents.
No games shall exceed 27 points.
7.3 Game 3 will be played to 15. In the event of 16-16 tie,
the first team to reach 17 will win the game.
Qualifying for Playoffs
" In case of ties, the following tie-breaker format will
be used: 1) Head/Head. 2) Games Won. 3) Point Differential.
4) Coin Toss.
Additional Rules and Clarifications
1. Legal Hit
" A contact of the ball to be legal must be made with any
part of the body. The ball may be played below the waist. A
legal hit must be a "clean" hit. The ball may not
be carried on the follow through.
2. Illegal Hits
" An illegal hit is: 1) slapping the ball, 2) bumping the
ball with two separated hands (hands must be together), 3) carrying
the ball, 4) palming the ball,
*NOTE: in order to not be a illegal hit, the ball must leave
players hand immediately upon contact of the ball.
CO-ED
Dodgeball Rules
CO-ED DODGEBALL
RULES (PDF)
1. Games will be played on the basketball court by teams of
5 players each, there has to be 2 females and 2 males on the
court at all times. A team may start with 4 players. Five balls
will be used for the game.
2. The format will be best three (3) out of five (5) games.
3. Upon being hit by a ball, the "out" player must
stand along the side of the court until the end of the game.
The team with the last player/s "standing" will be
declared the winner.
4. If a player is hit with a ball that has bounced off of the
side wall, past the half court line, the player will be out.
5. If a player catches a ball thrown by a player of the opposing
team, the thrower will be out.
6. Players are responsible for wearing clean sports shoes or
cross trainers that do not mark up the court. If your shoes
are marking up the courts you will not be allowed to play.
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